An Easy, Healthy Doughnut Hole Recipe (Vegan and Gluten-Free)

by Amy Vig // April 28, 2016 // 2 Comments

If you came here for a fluffy, fried donut hole recipe, you may just want to click away now. While I think that great doughnuts have a place, you can eat these a whole lot more often and feel super... Continue reading →

Healthy Help: My PlateJoy Review

by Amy Vig // April 13, 2016 // 1 Comment

Have you ever posted a totally clever question on social media to only hear crickets? Yeah, me neither 😉 But there are also some posts whose response blows me away. Last Summer, on a whim, I asked the question:... Continue reading →

5 Reasons that Farm Boxes are a Good Investment (Though Not Always Financial!)

by Amy Vig // March 9, 2016 // 6 Comments

In our busy lives where shopping can be a big barrier to healthy eating, one of my surefire strategies for eating more fresh fruits and veggies has been to have them show up en masse at my door. I am... Continue reading →

What I’m Making this Week (2/15/16)

by Amy Vig // February 17, 2016 // No Comments

We’ve all been there – struggling to figure out what to make, yet again! I can’t count the number of times I’ve heard from the designated cook in a family “I pretty much always make the same things…I’m pretty sure... Continue reading →

What to Make When You Have No Idea What to Make

by Amy Vig // February 11, 2016 // No Comments

I once watched a show about the “kitchen of the future” in which your kitchen would track everything you have at any given time and then tell you what you could and should make with it. This concept is such... Continue reading →

What to Cook Today to Eat Healthy All Week

by Amy Vig // January 19, 2016 // No Comments

Our Whole Life Challenge group is up and running! In order to help all of us who are making some pretty whole-scale lifestyle changes, I put together a list of things that you could make ahead of time to have... Continue reading →

Make a Fast Breakfast Faster with Pre-Made Smoothie Jars

by Amy Vig // January 16, 2016 // No Comments

The other day while browsing the internet, I received an ad for pre-made smoothie mixes that are shipped to your door. At this moment, a few things crossed my mind: Wow, they know me well! Ads sure are effective... Continue reading →

Spicing up 2016

by Amy Vig // January 5, 2016 // 4 Comments

Welcome to the first full week of 2016! Whether this year brings with it big changes for you or you’re resolute in not setting resolutions, I think we can all agree that either way you have to eat. And... Continue reading →

Is it healthy?

by Amy Vig // December 15, 2015 // 2 Comments

“Is this healthy?” I get this question a lot. Like every time I teach a class or share a recipe or eat out with a friend. I thought I might share it today because the new year and all its... Continue reading →